Dealing With Pressure

Course Summary

A one day course providing an in-depth assessment of stress, what it is, how it manifests itself and what can be done to help manage and deal with the impact of stress on individuals and organisations.

Introduction

In the modern world, almost everyone suffers the impact of stress.

Whether directly or indirectly and whether constantly or intermittently, stress is something that we all need to be better equipped to deal with, recognise, and accept.

This interactive, challenging one day session will deliver an invaluable insight into how stress might manifest itself and what we need in order to help manage the impact and deal with the stress management challenge.

Topics

  • The definition of stress
  • Why it happens
  • The impact of stress on individuals
  • How stress impacts upon ourselves and others
  • Developing a toolkit to deal with stress

Course Benefits

You will come away from this course with a personalised toolkit that will enable you to accept and cope more effectively with stress in yourself and others.

Tutor Profile

Richard Hamilton formed BIS Consultants Ltd in 2011 with the clear intention to provide no-frills consultancy and tangible support to businesses in terms of learning and development, organisational design, executive support and coaching.

Throughout his career - spanning over 30 years within both the public and private sectors, fulfilling senior roles in highly competitive and prominent local and international businesses - Richard has always believed that people are the most valuable asset that any organisation has at their disposal. The most successful companies that Richard has experienced are those that recognise the value of their key people and fully utilise their skills and capabilities accordingly.

As a result, Richard aspires to deliver interactive training based on knowledge and experience, enabling delegates to consider their own needs and requirements in order to help them develop new skills and approaches within their own working environments.

Course at a Glance

  • Next Start Dates: New dates TBA
  • CPD Points: 7
  • Course Cost: £275.00
  • Course Length: 1 Day (09:00-17:00)

There are no dates currently available for this course, If you would like to register your interest please complete the form below:

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