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Course Overview
This interactive lunch and learn explores how to operate at a high level and be productive at work without sacrificing your wellbeing.
The session combines a short presentation with live polls and questions to introduce the key principles of sustainable productivity.
Delegates will also learn about a range of practical strategies.
Course Content
The session includes:
- An introduction to the key principles of sustainable productivity
- Practical techniques participants can try straight away
- A Q&A session to finish
Participants are encouraged to bring their mobile phones to take part in live polls and interactive questions.
Benefits
By taking part in this session, delegates will:
- Understand the link between performance and wellbeing
- Reflect on current working habits and areas for inprovement
- Take away practical ideas for managing energy and workload
Course Tutor
Martine Ellis
Martine Ellis is an experienced coach and educator who helps exhausted professionals thrive without sacrificing their mental health and wellbeing. A Chartered Teacher with Advanced Teacher Status, she is widely recognised for her thought leadership in wellbeing-driven productivity. Alongside her coaching and training, Martine shares her expertise through podcasts, writing, and her popular hand-drawn doodles, offering practical strategies that connect high performance with sustainable wellbeing for audiences across the UK and beyond.
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